As everyone is aware, across the planet the world we live has changed very drastically over the last few weeks. The hustle and bushel of daily life, enjoying normal social interaction; things like going to :
going to the gym
going to the park
Socialising in general
have become very restrictive very quickly.
Most of us are now in the situation of general lockdown, forced to work from home and with schools shut meaning home life and the working environment has also changed drastically.
Its very easy to become isolated / feel alone and generally worried in the current situation as such its never been so important to support both our colleagues as well as our friends and family.
Some people are lucky to work for a company that has adopted digital transformation which allows us to work from home, others not and for a great deal of people job losses are present. If you are still working then we all facing new challenges some of which we have not faced before. We now need to adapt our working practices at home to reflex the current situation. Take regular breaks, make sure you eat and take breaks regular and more than ever put some structure around your day.
We all have to SUPPORT each other, pick the phone up, check in with a colleagues and have a chat.
Speak up if you are struggling whether this is to a friend / family member or a colleague or your manager.
Utilise any HR support services on offer for the region you are based.
Use the vCommunity !!! there are lots of people who would to have a chat.
Support yourself and support your family.